Lakeside Retreat

Everyone is welcome to attend our Heart Lotus Health retreat. No Yoga or Ayurveda experience is needed.
We recognize diversity, enable participation, and inclusivity, welcoming anyone who wishes to practice and implement a natural, holistic approach to health and well being.

Lakeside Inn, built on a residential area in the 1960s on the northern tip of Lake Simcoe, is a small independent hotel run by a young husband and wife team, who revitalized it to create a cozy, budget friendly, get-a-way for anyone wishing for a simple, relaxing time by the lake. Close to Mara Provincial Park with 29km trails for
biking, hiking, walking, and 90 minutes from Toronto.

There are many different types of retreat. We aim to offer you a relaxing and embodied journey of balancing and revitalizing body, heart and mind. We practice what we teach the energizing and restorative system of Yoga and breathwork, the self-healing science of Ayurveda, and the liberating practices of Mindfulness-Based Meditation. Research support people’s positive experiences with these practices such as helping them feel relaxed and calmer, more conscious and aware of healthier choices, and increased enthusiasm and more energy.

Retreats available in March 2024!  If you are interested in hosting a Circle, please contact denise@mycircles.ca as we set-up this retreat.