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Bedford + Ledbury Park: Krav Maga Self-defence for Women + Girls

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Learn an essential life skill in your community with your daughter, sister or mother.  Gil Katz is a highly experience Krav Maga instructor who will address both physical and psychological aspects of personal safety.  Here are some key advantages:

  1. Practical and Effective Self-Defense Techniques
  2. Building Confidence and Empowerment
  3. Improved Physical Fitness
  4. Heightened Awareness and Preventive Strategies
  5. Stress Relief and Mental Resilience
  6. Techniques Tailored to Common Threats Against Women
  7. Adaptability for All Fitness Levels
  8. Empowerment Beyond Physical Skills
  • Who:  Women + Girls 10 years and over
  • Where:  1660 Avenue Road (Kidnasium at lower level)
  • When:  Wednesdays June 5, 12 and 19 from 7 to 8 pm
  • Price:  $167.55 per person (includes HST); We need a minimum of 10 participants to proceed with the course.  If we do not meet numbers by June 3, your payment will be fully refunded.
  • How:  Register here and e-transfer payment including full name of all participants to denise@mycircles.ca.

Join this Circle!

Gil Katz Krav Maga

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