Selfcare Circles!
Get intentional in mapping out your year, focusing not only on your family but also on yourself—yes, YOU! Begin by scheduling a few hours each week or month dedicated to self-care.
Self-care is a unique and personal experience. It may be as straightforward as taking a walk for some, while for others, it could mean spending a day or weekend alone or with our community. Whatever form it takes, we have curated different selfcare Circles:
- Make-up Application Circle by Evan Beau Cosmetics
- Meditation Circle by Flourish and Thrive Wellness
- Vision Boarding Circle by Creating Clarety
- Cold Immersion Circle by Creating Clarety
- Moss Frame Circle by Planted Souls
- Girls Boxing Circle by Girls Just Wanna Box
- Plus-size Fitness Circle by The Confident Mama
- Krav Maga Self-defense Circle by Toronto Krav Maga Academy
- Art Party Circle by Art Studio (not just) for Children
- Lakeside Retreat Circle by Heart Lotus Health
- The Giving Circle by Carol & Crew
- Zentangle Circle by Y We Start
- Manifestation Circle by Jessica Callery, Spiritual Manifestation Coach
Selfcare Hacks!
A few the hacks I have tried that work, or will try are:
- Leave my mobile phone out of the bedroom. 2 weeks into this habit, and this is a gamechanger! Now I journal before I go to bed. No more mindless scrolling and late night purchases.
- Stretch before bed and when I wake up. Why? It just feels good to stretch into those muscles that I will be using all day.
- High-five ME in the mirror in the morning. This is a self-care hack I am going to start! Why? To set the tone for my day, cheer my self for a great start, and set my day up for success!
- Make time for yourself every day or week for me. 30 minutes, 1 hour, half a day – whatever – just make it yours and own it!
Do you have any Selfcare Circle ideas?
Share your workshop ideas for hosting with your Family + Friends! If you have a business in mind, we will reach out to them. Allow us to invest the time in researching, and all you have to do is share the Circle with your favorite humans to enjoy together!